Phone booth in a biophilic coworking space with natural light in Paddington

Beat the Winter Blues: 5 Reasons to Have Plants In Your Workspace This Winter

As winter approaches and days get darker, staying positive and productive in your workspace can be challenging. Here’s how adding plants to your workspace can make a huge difference.

Improved Air Quality Woman sitting in a biophlic coworking space

1. Improved Air Quality 🍃

Indoor air can get stale during the colder months, especially when the windows are closed. Plants naturally purify the air, increasing oxygen levels—making your space feel fresher and cleaner.

Having a fresh air supply in your office can also significantly improve your productivity and concentration.

Paddington Works is home to an advanced air system that brings in 25% more fresh air than standard building requirements. We regularly measure the air quality inside Paddington Works to make sure we’re achieving a “super green” Air Quality Index (AQI) rating.

Two women working in a plant filled breakout space in a serviced office space in Paddington, London

2. Boosts Mood & Reduces Stress 😊

Studies show that being around greenery can reduce stress and increase happiness! In winter, when Seasonal Affective Disorder (SAD) is more common, plants can bring a much-needed boost to your mental health and wellbeing.

Having circadian lighting in your workspace can also improve cognitive function and reduce levels of drowsiness. Circadian Lighting adjusts to the time of day to keep your body clock in tune.

Four people working in a biophilic coworking space in London

3. Increases Productivity 💡

Plants not only enhance focus but can also boost creativity. Research suggests that employees surrounded by plants are more productive, and have a more positive outlook toward their work.

Woman making tea in a plant filled office in Paddington

4. Adds Colour and Vibrancy 🌱

The dull grey winter skies of winter can be uninspiring and frankly quite depressing. Bright green plants and flowers add vibrancy and warmth to your coworking space, creating a more inviting environment.

Biophilic meeting room with natural light in Paddington London

5. Humidity Control 💧

Indoor heating can make the room feel quite dry. Plants release moisture into the air. This helps to keep your skin, throat, and eyes from feeling dry.

Ready to See the Benefits of a Green Workspace for Yourself?

🌟 With our advanced air systems, circadian lighting, and vibrant, plant-filled spaces, we’ve created an environment designed to help you thrive—even in the winter months.

Book a tour today and discover how Paddington Works can transform your workday into a greener and more productive experience.

👉 Click the book a tour button to schedule your visit now! 🌿